- Home
- Blog
- A Father’s Guide to Seeing Children After Divorce
A Father’s Guide to Seeing Children After Divorce
PLEASE NOTE: THIS ARTICLE IS OVER 1 MONTH OLD

Navigating through the emotions and legalities of the divorce process can feel overwhelming with everything you once knew being redefined, leaving you grappling to understand your rights and responsibilities as a father. This guide aims to shed light on the rights a father has to his children following divorce, helping you to find your way through this difficult period.
The Importance of Knowing Your Rights
Being a father doesn’t stop when your marriage ends. It is crucial to grasp the rights you hold as a father, not just for your own peace of mind, but to ensure that you can continue to provide a supportive, nurturing presence in your children’s lives. A thorough understanding of your legal rights can steady you and enable you to maintain an essential connection with your children.
How are Children’s Interests Considered in Divorce?
In divorce proceedings, the welfare of your children is paramount. Courts consistently seek to uphold an arrangement that promotes the best interests of the children, taking into account aspects such as their educational requirements, the relationship with both parents, and their emotional wellbeing. Child arrangements should strive to attain a harmonious equilibrium that safeguards the child’s well-being, ensuring their continued development and happiness. Even in complex circumstances, the law seeks to shield your children, placing their needs at the forefront of every decision.
‘Live With’ and ‘Spend Time with Orders’
A prominent area of anxiety during a divorce revolves around who the children should live with and who the children should spend time with. Whilst each case is unique it is important to realise that those with parental responsibility have a right to apply to the courts for child arrangements. The mother is not automatically favoured when it comes to child arrangements; fathers also have an equal claim.
Maintaining a Positive Environment Post-Divorce
Transitioning to life post-divorce can be a formidable challenge for both you and your children. However, it is vital to create a stable, safe space for your children where their welfare is paramount. Open dialogue is key, encourage your children to share their thoughts and fears, and listen with patience and empathy. It may take time, and there will likely be bumps along the way, but remember that every effort made to ensure your children feel secure in their environment is invaluable. As a father, your reassurances and commitment can be a significant source of comfort for your children in these uncertain times. You play a key role in shaping this post-divorce reality into a positive one; a space where your children can continue to thrive.
Legal Advice: An Essential Step in the Process
The complexities of the legal system can leave you feeling lost and bewildered. To navigate the difficulties of divorce and child arrangements, it is important to seek the guidance of a competent legal professional. They will be able to provide you with clarity on intricate issues such as spend time with orders and live with orders.
A legal professional will ensure you understand your rights as a father, empowering you to make informed decisions that are in the best interests of your children. They can offer you practical solutions and strategies tailored to your unique circumstances. By proactively engaging with the legal aspects of the divorce, you are not only protecting your rights as a father, but also protecting the stability you’ve built for your children.
Remember, navigating through this challenging period of your life is not a journey you have to undertake alone. A Family Lawyer can support and guide you every step of the way.
Self-Care: A Necessary Part of the Journey
During the complexities of a divorce and the ensuing focus on your children, it is vital not to lose sight of your own wellbeing. Reach out to your support network, immerse yourself in self-care rituals, and explore the benefits of counselling. It is perfectly acceptable, indeed necessary, to lean on others during this challenging time. By maintaining your well-being, you are in a better position to be the supportive, caring father your children need. Understanding and accepting that it is okay to feel overwhelmed is part of the process. So, remember, while you are looking out for your children, don’t forget to look after yourself too!
How could we help you?
Seek the advice of a legal professional before making any major decisions. At Andrew Isaacs Law, we offer advice to people who are trying to establish child arrangements and to those who have child arrangements orders in place. We provide support and clarity during stressful times alongside valuable advice to navigate child arrangements.
Please do not hesitate to contact us to arrange a fixed-fee consultation. We understand that all circumstances are unique and will help to secure the best outcome for you.
Article Dated 15/05/2025
Ella Waller
Trainee Family Law Solicitor
Ella is a Trainee Solicitor in our busy Family Law Department. She provides support to our lawyers and assists in the progression of client files by carrying out duties such as preparing legal documentation and letters, communicating with clients and other professionals such as courts, experts, agencies and attending Court alongside Counsel.